Get offline, stop consuming so much content & reading and watching other people’s random thoughts. Pick up some hobbies, explore new literature, go to therapy, do yoga, get sunlight everyday & learn to enjoy your own company. Create more opportunities for peace within.

The other day I was going to yoga and a Japanese lady asked me for directions, but it’s a train station I’m not familiar with and I was really caught off guard that she’d ask me in the first place, please Japanese lady ask me again in Harajuku I promise I won’t be useless 🙏🙏🙏

Sunrise yoga breakfast and now I wanna go lay back down 🙄😂

spending a few days in the middle of nowhere with nothing to do has actually been so good for me...im sleeping better, eating well, reading books, watching movies, listening to music, journalling, doing yoga, going on walks 🙏

Yoga Class is going on at South Zone Cultural Centre, #Thanjavur Campus on Saturday & Sunday (Morning) @SZCCThanjavur For more information : 0436 2240072 📍opp to, National Pharma Hospital MC-Vallam Rd, Neelagiri (P), #Thanjavur 🧘🏻🕉️ @MinOfCultureGoI @AmritMahotsav

It's Share Sunday! Every Sunday it’s all about your travels so get involved and inspire us! Question: Which one would you rather go to? A yoga ashram in India or a writing retreat in Bali? If you've been to either of these, why did you like it and share your photos! #yogaashram

“I was gonna go to church at 8 and then yoga at 9:30”

What’s a movie a lot of people hate but you love? I’m going Yoga Hosers. So ridiculous and funny. Total comfort movie.

♡ goals for the rest of may ♡ 5/18 - reach 106 lbs 5/25 - reach 103 lbs 5/31 - reach 100 lbs • stay clean from sh • reach 5 months binge-free • go two weeks w/o skin picking • completely clean eating for the rest of the month (only “ingredient” foods) • yoga every night

Papa & Nana giving our granddaughter Oakley a push on our aerial yoga hammock. She saw me doing it and at 4 years old said “Papa can I try it” she is going to be a Warrior! After this, she asked me if we could go to the gym and workout. I was so pissed. I wasn’t filming that.…

Everything was going wrong this morning. Puppy yoga helped me return to self.

Am I going to absolutely regret doing yoga today? Yep. But my back needed it.

This is my go home weekend. I am writing DoorDash out of my life forever. Excuse all the tweets. But these are things drivers struggled with for 4 years. We all struggle at our jobs. But thankfully friends here, Yoga exercise and eating clean. Have rebuilt me.

Don’t think I’ll be able to get my outdoor walk in since it’s cold and rainy and I just got over being sick last week 🤧 so I think today I’m going to take another break and maybe do some more yoga and leg/core exercises. Hope everyone has a great day 🫶🏼

Today’s Calorie Count: 1,603 Today’s Calorie Burn: Yoga: 150 cal Cardio: 300 cal Weight Training; 270 cal Total Burn: 720 I am down 1 month in my reverse dieting. I am on the next moth which means I am going to resume my dieting on June. If June will tell the story I might

I need a nap somewhere in the mix but need to get a lot more done and then I’ll feel good about a nap before I need to go my mom’s for a few. Finally get to go out for a bit tonight and try a restaurant I’ve had my eye on. A night of a little celebrating for my yoga completion